Tag Archives: stress

Communicating to Reduce Stress

Posted on July 20, 2008 by Drugs Expert

Letting emotions build up within you is not healthy and is liable to lead to anxiety, depression and a host of physical diseases. While women have always been known for their urge to communicate their emotions, most men still believe … Continue reading →

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Physical Symptoms of Severe Stress

Posted on July 15, 2008 by Drugs Expert

The biological response to stress was developed in humans when our ancestors faced life and death situations. Modern life however is more about emotional stress than physical. And the strange part is that despite the fact that psychological stress is … Continue reading →

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Anxiety Causes Insomnia

Posted on July 13, 2008 by Drugs Expert

You wake up in the middle of the night to go to the bathroom, all the while you are up your mind is racing, filled with “what if” thinking. Just in the few minutes that it takes for you to … Continue reading →

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