Category Archives: Reflexology

Reflexology Gains Popularity

Where conventional medicine has failed, natural medicine can make a real difference! Far Eastern cultures have been using alternative treatments for thousands of years. However, in most places of the world, natural medicine is the first line of defense against … Continue reading

Posted in Alternative Health Therapies, Reflexology | Leave a comment

Manage Your Stress With Reflexology Therapy

Stress is a silent killer. In fact, stress is so commonplace in our society today, that associated behaviors, such as road rage, are becoming just an acceptable part of everyday life. Research has shown that high stress levels not only … Continue reading

Posted in Alternative Health Therapies, Reflexology | Leave a comment

Reflexology…A Quick Definition

Reflexology, or zone therapy, is a complementary therapy, intended for use alongside conventional medical care and not as a replacement. It is the practice of stimulating nerves on the feet, hands and ears, in order to encourage a beneficial effect … Continue reading

Posted in Alternative Health Therapies, Reflexology | Leave a comment

Treat Pregnancy Woes With Reflexology

Did you know that only ten sessions of reflexology could actually help get you in and out of labor much faster? There are many natural approaches to combating one of the most common pregnancy complaints, morning sickness. Most people have … Continue reading

Posted in Alternative Health Therapies, Moms-To-Be, Reflexology | Leave a comment

Crystal Reflexology

First select a quartz crystal which has a very good polished/smooth single-terminated point. Then remove socks, tights and/or footwear. Instructions below are for someone giving a crystal reflexology treatment to a ‘client’ – but this method is just as easily … Continue reading

Posted in Alternative Health Therapies, Reflexology | Tagged , , | Leave a comment

Reflexology and Maternity Reflexology

Reflexology is the technique of applying gentle pressure to reflex points on the feet (or hands) to bring about a state of deep relaxation, stimulate the body’s own healing process, and help a person return to a state of balance … Continue reading

Posted in Moms-To-Be, Reflexology | Leave a comment