Category Archives: Just For Mom

All that you want to know about anxiety and depression during pregnancy

Even though pregnancy is supposed to be the happiest period in the life of a woman, a tenth of all women go through this phase facing some symptom of anxiety or depression. About 5 percent of women undergo major depression … Continue reading

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Acupuncture shows promise for hot flashes

NEW YORK (Reuters Health) — Acupuncture may offer women an alternative for easing hot flashes during menopause, preliminary research suggests. In a study of 29 women with frequent, daily hot flashes, researchers found that those who received acupuncture began to … Continue reading

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Prematurity causes 30 percent of infant deaths

ATLANTA, Georgia (AP) — Scientists now say a third of infant deaths are due to premature births — a much larger percentage than previously thought. In the past, “preterm birth” has been the listed cause of death in fewer than … Continue reading

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Herbs and Homeopathic Medicine Can Help Endometriosis

What is endometriosis? The endometrium is a special type of tissue that usually lines the inner walls of a woman’s uterus. Sometimes endometrium migrates and becomes implanted in other areas within the pelvis. In women with endometriosis there may be … Continue reading

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Bouncing Back From Mom Burnout

Every mom needs to learn how to deal with the challenge of feeling stressed-out and overwhelmed at times. Life, work, kids, and our other relationships can add up to create a great deal of pressure, leading us to feel like … Continue reading

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Causes and Treatment of Heavy Menstrual Bleeding

What is menorrhagia? Menorrhagia refers to excessive bleeding during menstruation and is experienced by many women at some point in their lives. Bleeding may be very heavy during a normal length period or in the form of prolonged bleeding every … Continue reading

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Benefits of Yoga For Pregnancy

Pregnancy is one of the most beautiful things many women want to go through and are going through. It is something which many women look forward too and with the increasing joy there is also fear factor. Fear about your … Continue reading

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Reflexology and Maternity Reflexology

Reflexology is the technique of applying gentle pressure to reflex points on the feet (or hands) to bring about a state of deep relaxation, stimulate the body’s own healing process, and help a person return to a state of balance … Continue reading

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Healthy Menopausal Years

Menopause is a time of enormous change. Wise women of all times have found simple life-style changes can make their Change much easier. For optimum health during and after menopause, follow these simple steps. * Exercise a different way every … Continue reading

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Xtend Life’s Total Balance Women’s Plus

The degeneration of our essential organs is why most of us will die from a viral infection, cancer, a stroke, or heart disease! This is why we MUST address the cause of organ degeneration and help prevent us from becoming … Continue reading

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