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Category Archives: Beauty & Fitness
Why Exercise Pelvic Muscles?
Pregnancy, childbirth, and being overweight can weaken pelvic muscles. When your pelvic muscles get weak, you can do exercises to make them strong again. Pelvic floor muscles are just like other muscles. Exercise can make them stronger. Women with bladder … Continue reading
Posted in 1st Trimester, 2nd Trimester, 3rd Trimester, Beauty & Fitness
Tagged Exercise Pelvic Muscles
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Varicose Veins & Pregnancy
If it you don’t know what varicose veins are, then count yourself as lucky. Unfortunately, this problem is one that many women fight with – and that over 40 percent of pregnant women experience sometimes during their pregnancy. What are … Continue reading
Posted in 1st Trimester, 2nd Trimester, 3rd Trimester, Beauty & Fitness
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Pregnancy Workouts At Home
If you’re trying to stay in the fitness habit during your pregnancy, a well-chosen fitness routine that you can do in the comfort of your own home can make it much easier to keep your new commitments. It can also … Continue reading
Posted in 1st Trimester, 2nd Trimester, 3rd Trimester, Beauty & Fitness
Tagged exercises during pregnancy, Kegel Exercise, Stretching Exercises, Tailor Exercises
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Common Pregnancy Symptoms: Hemorrhoids and Varicose Veins
Hemorrhoids and varicose veins are so common during pregnancy that they may be more properly considered pregnancy symptoms rather than complications. Hemorrhoids and varicose veins occur during pregnancy due to hormonal and physical changes. Pregnancy is accompanied by an increase … Continue reading
Posted in 1st Trimester, 2nd Trimester, 3rd Trimester, Beauty & Fitness
Tagged Hemorrhoid Symptoms, Varicose Veins
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How To Lose That Baby Fat Once And For All!
Your pregnancy weight may have taken nine months to put on, but it seems to be taking much longer than that to take off. While other new moms seem to snap right back to the pre-pregnancy form, you can’t seem … Continue reading
Posted in Beauty & Fitness, Just For Mom, Postnatal Care
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Dealing With Blackheads
Many people that suffer from acne usually suffer from blackheads. Blackheads affect millions of people with acne each year. Blackheads are one of the most prominent types of pimples that many people with acne experience. If you would like to … Continue reading
Acne is Not Just for Teenagers
Many people experience acne when they are in their teenage years, however some people don’t realize that acne can be prevalent when they are in there 20’s, 30’s or even as senior citizens. Acne is not just for teenagers, here … Continue reading
In The Mood for Love
* 3 drops Rose * 3 drops Sandalwood * 1 tablespoon Massage Oil or Body Lotion These two precious aphrodisiacs cleanse the mind of distracting thoughts, and set a mood for sensuous pleasure and slow, romantic love.
Posted in Beauty & Fitness
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Teenage Facial Scrub
* Ground almonds 2 tablespoons * Raw egg white 1 teaspoon * Lemon Oil 4 drops Mix the ingredients together well, put a small amount into the palm of your hand and apply to a previously wet face. Rub the … Continue reading
Posted in Beauty & Fitness
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